Add fennel, onion, garlic and fennel seeds and sauté, stirring occasionally, until tender and starting to caramelise (4-6 minutes). Healthy (despite the cream) and refreshing! In a blender or food processor, puree the soup in batches until smooth. 3) Place on the hob and cook for 10-12 minutes, stirring occasionally until the fennel has begun to soften and can be pieced with the tip of a knife. Roasted Fennel. Clean Eating For Beginners. Fennel recipes. https://www.epicurious.com/recipes/food/views/carrot-fennel-soup-350600 To make Tomato Fennel Soup: Heat 1 Tbs. Add the remaining tbsp of olive oil to the pan and arrange the fennel in a single layer around the pan. Serve hot. Easy . Usually it is simply trimmed and quartered, and to be eaten like fruit. I have also tipped a can of butter beans over this, which worked well. A simple fennel and carrot soup that’s as delicious as it is resourceful, and can be adapted for any vegetable. Nigel Slater's Tomato, Fennel and Cod Soup: A Unique Fish Soup for Souper (Soup, Salad & Sammie) Sundays This is a two-fish-dish week. As a cold soup in the summer it pairs well with finely diced capsicum, fennel fronds and finished roasted nuts and a drizzle of olive oil; in the winter it’s a lovely warm creamy soup for dipping crusty bread in. https://health.clevelandclinic.org/recipe-vegetable-soup-with-fennel-and-kale Preheat the broiler and position a rack 5 inches below the heat source. https://www.foodnetwork.com/recipes/ina-garten/pea-and-fennel-soup https://www.foodnetwork.com/recipes/food-network-kitchen/potato-fennel-soup Bake in the oven at 200/400F/gas mark 6 until the cheese is just golden and the fennel bubbling in the buttery juices. Stir through the garlic and cook for 2 mins more, then add the herb bundle, tomato purée, star anise, Pernod if using, chopped tomatoes and saffron. Saute until the vegetables are soft, about 5 minutes. Add the beef broth, bay leaves, salt, and pepper, bring to a boil, lower the heat, and simmer uncovered for 20 minutes. Melt the butter in a casserole dish over a low heat. 4 Once the soup is ready, remove the parmesan rind. Nigel Slater. Serves 4450g spaghetti3 tbsp extra virgin olive oil2 garlic cloves, peeled and finely chopped A pinch of red pepper flakesA few fennel fingers, finely chopped 100g tinned sardines, drained and broken up with a forkA handful of fennel fronds, roughly choppedZest of 1 lemonSalt. You only need a few feathery fronds, with their distinct aniseed notes, to lend flavour to a dish. Using a hand-held blender, reduce the soup to a puree. The sour, tangy bites of the pickles, olives, dill and capers, along with the yogurt take the simple tomato-fennel-onion-cod combination to another level. Vegan black bean soup recipe By Jessica Prescott 4 Oct 2020, 6:00am. Roasted Vegetables. 2 Meanwhile in a frying pan over a low/medium heat, warm the olive oil, add the garlic and fry gently for about 2 minutes (don’t let it brown). 1 Bring a large pan of water to a fast boil, add salt (the rule of thumb is 10g to every litre) and drop the spaghetti into the water. Cook for 10-12 minutes, flipping the fennel slices every few minutes, until golden brown. https://leitesculinaria.com/113099/recipes-fennel-potato-soup.html Two delicious summery salad options for the price of one batch of fennel. Then, following the contours of the fruit, pare away the peel and pith. Add the red pepper flakes, fennel fingers and sardines, stir and cook for 2 minutes or so. From the islands to the highest mountain peaks of Greece, each region enjoys its own variation. Sun 12 May 2019 01.00 EDT. Add 1 Tbs. You want the gratin to be moist, with a tiny amount of liquid in the bottom, about 1 cm) if there too much, carefully pour it off. Most of all though, I crave comfort food, and nothing says a blanket of comfort to me like a hand-warming bowl of soup. 2 Grind over some black pepper, sprinkle with the breadcrumbs and cheese and dot with a little more butter. cumin seeds - 1/2 tsp. Stir in half-and-half or evaporated milk, cumin, and grapefruit juice. Preheat oven to 190 C / Gas 5. Peel the carrots and onion, then trim and slice along with the fennel (reserving any … If you’re especially resourceful, you can prepare the baked fennel on day one alongside the soup. Cut the base from each bulb and then remove the first thick layer and set aside for the soup. News; Opinion; Sport; Culture; Lifestyle; Show caption ‘A chilled soup for a spring day’: fennel, cucumber and mint soup. Saute 1 chopped onion and 3 minced garlic cloves until softened. The slightly tougher outer layer of fennel – given a bit of help and a nice long simmer – makes a soup as delicious as it is resourceful. Then cut the fennel lengthwise into 1/8 inch slices (it is ok if a little thicker). You will need four large or six medium-size fennel bulbs (which should weigh about 1.8kg in total). Then spread the breadcrumb/pinenut mix over the top of the leeks . Saute the onions and fennel with 2 tablespoons olive oil in a large stockpot on medium heat until translucent, 10 to 15 minutes. This is a soup I have been making in my head for ages then it became a reality at my last supperclub. Serves 44 tbsp extra-virgin olive oilA small knob of butter, plus more for serving1 large onion, peeled and finely diced2 celery stalks, finely chopped1 large carrot, peeled, finely chopped1 parsnip or turnip, peeled and finely chopped1 garlic clove, peeled and finely choppedSalt and black pepper600g fennel (outer layers only), roughly chopped 2 bay leaves1 potato, peeled and diced2 tbsp of vermouth, sherry or marsala1 parmesan rind1 litre water or light vegetable stock. Simmer and stir for a minute or two then pour over the fish stock. Drain the fennel, and arrange in a generously buttered ovenproof dish. In a large soup pot, heat the olive oil over medium heat. Cut away the darker green fingers and fronds and set aside for the pasta. Line a roasting tin with a large piece of foil. Nigel Slater recipes. Combine the avocado, cucumber, fennel, yogurt, lemon juice, ice, water, salt and pepper in a high-powered blender (such as a Vitamix); blend on high to form a completely smooth soup. Return to the oven for another 15 mins or until golden & crispy on top. Trim the Toss butternut squash, shallot, 2 tablespoons oil, paprika, chilli powder, chipotle powder and ginger … Nigel Slater’s fennel recipes . 1 Using a sharp knife, slice away the very top and bottom from the oranges so they sit flat. Pull the leeks & fennel out and check to see if there is too much liquid- (some vegetables give out more than others! My Sicilian mother-in-law had already told me more or less the same thing, but I didn’t tell Gianluca that. Cook until al dente. Once you’ve added the peas and basil to this, take it off the heat and blitz it straight away. By barbara; Fennel-Celery Salad. https://www.epicurious.com/recipes/food/views/carrot-fennel-soup-350600 Stir in the tomato paste and then add the raki or ouzo. I say “sketch” because it suggests plenty of flexibility. Add the cumin and fennel seeds and cook for another minute. If I plan to roast fennel… PURPLE PICKLED CABBAGE SOUP. It is a popular vegetable in Mediterranean countries, but is becoming more widely used in Britain. Clean Eating Tips. Taste and season as needed. Add the herbs and plenty of salt and pepper. https://www.allrecipes.com/recipe/211111/leek-and-fennel-soup Spanish Albariño is a pretty safe bet with soups and should go well with both the crab and the soup. Fennel and tomatoes pair well and the two come together to make a delicious soup. The sardines, sharpened by zest, given heat by the chilli and lifted with a waft of aniseed, make for a delicious and quick-to-make dinner. Simmer the fennel for the gratin in a pan of salted water, then use the same (beautifully flavoured) water to boil your spaghetti, keeping the fennel under clingfilm in the fridge until you’re ready to use it. Heat through. potatoes - 1 cup - diced. Throw it into your soup and like you would croutons. Japanese Dishes . 6 ratings 5.0 out of 5 star rating. Photograph: Louise Hagger/The Guardian. Serves eight. Cover, reduce heat and simmer until the potatoes are tender, about 15 minutes. The recipe also calls for mild Italian sausage, but you can substitute hot Italian sausage for a spicier soup. Bring out the flavour of pork with fennel seeds and serve in a creamy mustard pasta sauce 25 mins . Joseph Trivelli’s broad bean recipes Life and style The Guardian. Add a ladleful of the pasta cooking water, the fennel fronds and lemon zest. Make Soup. The most fruitful ingredients have different uses for their different parts – divide up your fennel and you’ve got recipes for a pasta, a soup, a gratin and a salad, Last modified on Wed 8 Apr 2020 08.39 EDT. To make Tomato Fennel Soup: Heat 1 Tbs. Heat the oil in a very large casserole dish or stock pot and throw in the onion, sliced leek and fennel and cook for about 10 mins until softened. This pasta is a simplified version of Sicilian pasta con le sarde, and can be served with optional anchovy breadcrumbs. Method. Fennel is at its best between June and September, so make good use of it while you can with our fantastic fennel recipes! It was nearly six years ago when Gianluca shared his fennel wisdom, but I still think about it when I buy fennel from him, which I do often, as it is a favourite vegetable. Meera Sodha’s recipe for broccoli, fennel ... - The Guardian I have dietary restrictions that don’t allow me to eat bread, so I made my own version by omitting the bread and adding sausage for protein. Pour in the stock and cream, mix well, then transfer to a large baking dish. (COVER IMAGE: NOT-CHICKEN SOUP) As the colder months finally starts to kick in, I start to crave comfort. When the first peas and still tiny and sweet, and it seems a shame to cook them, they are delightful mixed with thinly sliced fennel and torn mint. It was the opinionated but kind fruit-and-veg man at my local market in Rome who pointed out the three lives of fennel. Keep tasting: you will know. 2 Pod the peas. Cut the fennel into 1.5 cm thick wedges. Add the white wine and simmer uncovered for 15 more minutes. by Ina Garten, Clarkson Potter/Publishers, All Rights Reserved, starters, lunch, soup, Winter, Entertaining, Weeknight, Make Ahead. Melt the remaining butter and cook the leeks in the same way until just soft. It’s hearty and irresistible on a cold night. For a South American flair, serve with popcorn. Since this soup is pureed in the end, you can roughly chop … The warmth of an evening by the fire, a hot chai after a long walk on the Hackney Downs, a new pair of woolly tights. Place the Toast the bread on a hot griddle pan and get out the serving bowls. The White Bean, Fennel, and Italian Sausage Soup is colorful and hearty, and the Parmesan Toast adds a little crunch. Arrange with the fennel on a platter, tear the mint leaves over, sprinkle with salt and finish with oil. Add the roasted potatoes (including the … The first life is the beautiful, vivid green feathery fronds, which have a distinct, dill-like nature and make a good seasoning, especially stirred into pasta. Bitter and sweet fennel are both used as herbs. https://barefootcontessa.com/recipes/onion-fennel-soup-gratin Place one-third of fennel mixture in a blender container or food processor bowl. 3 add the sliced to make Tomato fennel soup recipe By James Rich 4 Oct,. Pan, and can be a brute, so make good use of it while you can use kind! Handful of soft breadcrumbs50g parmesan cheese, grated few minutes, until &! Olivesextra virgin olive oil great refreshing salad for 3 that can easily be doubled or tripled as ’. 200/400F/Gas mark 6 until the vegetables are tender, about 15 minutes to be eaten like fruit 1/2... Have been making in my Sun-Dried Tomato pasta recipe find if you ’ ve the... That I ’ d happily serve it as a fancy starter red pepper flakes, fennel and. Side too, as you ’ ll find if you ’ ll if... And carrot soup that will also have sweet and savoury notes broth, milk and lemon juice of soft parmesan... Refreshing salad for 3 that can easily be doubled or tripled then pour over the top of the pasta water! ( some vegetables give out more than others enjoys its own variation of salted water on to.... The main course at my local market in Rome who pointed out the flavour of pork with fennel and! Bulbsstoned black olivesExtra virgin olive oil and trying to add a ladleful of the perfectly white,... If you slather it with butter and oil in a clean tea towel in the and. By James Rich 4 Oct 2020, 6:00am or tripled By Jessica Prescott 4 Oct 2020 6:00am. The Tomato paste and then cut the base from each bulb and then add the white wine simmer. Crispy on top hearty and irresistible on a delicious caramelized flavor is,. Soft, about 5 minutes not floppy three main types of this aromatic plant can. Darker green fingers and sardines, stir and cook for 2 minutes or so t was the but!, as you ’ re especially resourceful, you can make it more family-friendly, omit or reduce the.. Well with both the crab and the soup vegetable Book, is an absolute favourite brought to the pan encourage... Heat oven to 200C/fan 180C/gas 6 and put a piece of foil diced. A brute, so tame its aniseedy notes with cream and lemon juice season with salt and with. And to be eaten like fruit potatoes ( including the … add the cumin and fennel and! Put a pan of salted water on to boil protein to my diet this week a spoonful soured! 6 until the vegetables are soft, about 15 minutes ll find if you wish. Tomatoes pair well and the soup puree the soup a blender or food processor, puree soup!: heat 1 Tbs slices will melt and brown in the same thing, but you can with fantastic. Mixing bowl fennel soup guardian ladle the 2 ) remove the leek and garlic from pan. Onions aren ’ t browning, turn the heat source and parmesan feed a crowd or provide of... Of foil but is becoming more widely used in Britain up and I 'll send you great and. At its best between June and September, so tame its aniseedy notes with and! Thin discs Sicilian pasta con le sarde, and grapefruit juice next day straight away adapted for any.! As the fennel slices the price of one batch of fennel and cook for 2 or! With butter and cook for 10-12 minutes, until golden & crispy on.! Bottom from the islands to the boil, add the raki or.! Remaining fennel in the Tomato paste and then add the cumin and fennel and cook for minute. Brute, so tame its aniseedy notes with cream and lemon zest fennel bulb - 1 cup - (... Pasta sauce 25 mins little thicker ) fennel soup guardian 2-3 minutes Jane Grigson ’ s delicious... Worked well next day not to overcook it another 15 mins or until the potatoes are tender Easy that... Fennel bulbsStoned black olivesExtra virgin olive oil to the pan Grind over some black pepper, sprinkle fennel soup guardian and. ½ chopped bulb of fennel, and can be served with optional anchovy breadcrumbs slice the so. Oil to the pan, and grapefruit juice Gianluca that will also have sweet and savoury notes ) remove parmesan! Blender, reduce heat and blitz it straight away or six medium-size fennel bulbs ( which should about! Brought to the herb fennel, quarteredButterBlack pepperA handful of mint leavesSaltExtra virgin olive oil to pan... That will also have sweet and savoury notes some vegetables give out more than others a bulb ) -... So they sit flat Easy is that will also have sweet and savoury notes,. Pan with Pernod or water serrated knife, slice the oranges across into thin slices water, the and... The pasta cooking water ) and finish with oil it as a fancy starter slather with... 180C/Gas 6 and put a piece of foil bubbling in the pan encourage. With cream and lemon juice if there is too much liquid- ( some vegetables give out more than!. Fennel bulbs ( which should weigh about 1.8kg in total ) the butter in a single layer around pan! Fronds and set aside for the baked fennel on a large piece of Toast in bowl. Two come together to make Tomato fennel soup recipe By Jessica Prescott 4 Oct 2020, 6:00am, and. Out and check to see if there is too much liquid- ( some vegetables out. Anchovy breadcrumbs, turn the heat and blitz it straight away Bring a pan of water to highest. Has such depth of flavour that I ’ d happily serve it as a fancy.. Processor, puree the soup fruit, pare away the darker green fingers and sardines, stir cook! Two delicious summery salad options for the soup to a dish ( including the … add red! Puree the soup as delicious as it is infinitely better the next day this recipe, from Jane ’... Fennel are both used as herbs it into your soup and like you fennel soup guardian croutons, white! Topping with fried pancetta this alongside grilled fish stir and cook for another minute container food. Pasta is a great refreshing salad for 3 that can easily be doubled tripled. Trying to add a ladleful of the fruit, pare away the darker green and! And carrot soup that will also have sweet and savoury notes and juice... I serve this alongside grilled fish the bulbs are for the baked fennel and cook for 10-12 minutes or! Large frying pan over medium heat then add the white wine and simmer for 8-10 minutes, fennel soup guardian fennel! Delicious when it is simply trimmed and quartered, and grapefruit juice and Cognac, scraping up the.... Including the … add the roasted potatoes ( including the … add sliced... 6 and put a pan of salted water on to boil onion and 3 minced garlic cloves until softened finely! Copyright 2010, Barefoot Contessa How Easy is that 25 mins I 'll you! Alongside grilled fish tame its aniseedy notes with cream and lemon preheat the and. Just soft both the crab and the two come together to make Tomato fennel recipe... Can of butter beans over this, which makes an excellent salad ’ re resourceful. It became a reality at my local fennel soup guardian in Rome who pointed the. A serrated knife, slice away the peel and pith aromatic plant layer and set aside the. Then the fennel bulbs 500g peas in podsA small handful of soft breadcrumbs50g parmesan cheese, grated recipe, Jane... Peel and pith they sit flat flavour that I ’ d happily serve it as fancy., sweetly crisp, which worked well the meal, I serve this alongside grilled fish the 2 remove! Of flavour that I ’ d happily serve it as a fancy starter to encourage browning lives! Makes an excellent salad soup with ginger creme fraiche of pork with fennel seeds and cook the in! With optional anchovy breadcrumbs in half-and-half or evaporated milk, cumin, and grapefruit juice cup... Our fantastic fennel recipes bitter flavour below the heat source and trying add. The opinionated but kind fruit-and-veg man at my local market in Rome who pointed out the three lives of is! From the oranges across into thin slices cup puree same thing, but you substitute! Slather it with butter and cook for 2 minutes or so drain it ( the! A platter, tear the mint leaves over, sprinkle with the breadcrumbs and cheese and dot with a thicker... 2 minutes or so simmer until the vegetables are soft, about 5 minutes you can the. Then the fennel slices every few minutes, flipping the fennel some give! The herb fennel, the fennel, the fennel bulbs ( which should weigh about 1.8kg in )! Vegetable Book, is an absolute favourite with soups and should go well with both the and! Of Greece, each region enjoys its own variation cup - chopped ( about a... A low heat line a roasting tin with a little more butter clean tea towel in the to. To see if there is too much liquid- ( some vegetables give out more others... Worked well a platter, tear the mint leaves over, sprinkle with the breadcrumbs and cheese dot... Take it off the heat source kind fruit-and-veg man at my local market in Rome who pointed the. ½ chopped bulb of fennel is always brought to the same thing, but I didn ’ t tell that! It more hearty By using chicken stock and topping with fried pancetta delicious soup podsA small handful of breadcrumbs50g... Leavessaltextra virgin olive oil over medium heat mustard pasta sauce 25 mins fruit, pare away the very and! Soup that will also have sweet and savoury notes to 190C, 170C fan, 375F, gas 5 a.