The scientific name of blue vervain is Verbena hastata and it is also known by other names like American vervain, simpler’s joy, and swamp verbena. … Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications. In fact, the name "verbena" is believed derived from the Celtic word ferfaenmeaning "to drive away stones." Blue vervain is a small perennial that is indigenous to the Mediterranean area with equally small, lilac flowers. Vervain or verbena tea helps improve your health in the following ways: Anxiety: Research shows that the extracts of vervain herb have anxiolytic properties. Blue vervain is a traditional herb, with it’s roots, leaves, and flowers used to treat conditions such as cold, fever, headache, stomach pain and arthritis.Natives of America especially the West coast roasts and blend’s the seeds and adds it to meals or flour. Between the sweating and the diuretic effect … Anxiety/Sleep . It is a tall (3-4 feet), slender, elegant, perennial plant with opposing leaves which are lobed and serrated in shape and have small purplish-blue … Vervain Benefits. ; Epileptic seizures: Vervain … layer of mulch, such as bark chips or compost, keeps the soil moist and suppresses growth of weeds. This spicy root is also good for mitigating obesity and relief from menstrual pain. Kid Influencers Promoting Junk Food On YouTube, Study Finds, Study Shows How Musical Training Improves Cognitive Function, Study Reveals Why Some People Show Severe COVID Symptoms, https://www.researchgate.net/profile/Daniela_Batovska/publication/26240797, http://www.sciencedirect.com/science/article/pii/S0378874106001887, http://onlinelibrary.wiley.com/doi/10.1111/j.1479-8425.2009.00405.x/abstract, http://www.academicjournals.org/article/article1380878246_Akuodor%20et%20al.pdf, http://www.jstor.org/stable/4607320?seq=1, http://search.informit.com.au/documentSummary;dn=408161903215026;res=IELHEA, http://kindscher.faculty.ku.edu/wp-content/uploads/2010/10/Kindscher-etal-1998-Testing-Prairie-Plants.pdf, https://www.researchgate.net/profile/D_Prasath/publication/267307145, 12 Proven Health Benefits of Apple Cider Vinegar, Hibiscus Tea: Benefits, How to Make, & Side Effects, Calamansi Juice: Benefits, Recipe, and Side Effects. The leaves and roots of Blue Vervain herb are a valuable alternative medicine used as an antidiarrheal, analgesic, anthelmintic, antiperiodic, astringent, diaphoretic, emetic, emmenagogue, expectorant, sedative, tonic, vermifuge, vulnerary. When … Verbena (/ v ər ˈ b iː n ə /, vervain) is a genus in the family Verbenaceae.It contains about 250 species of annual and perennial herbaceous or semi-woody flowering plants.The majority of the species are native to the Americas and Asia. OTHER NAME(S): Blue Vervain, Common Verbena, Common Vervain, Eisenkraut, Enchanter's Plant, European Vervain, Herb of Grace, Herb of the Cross, Herba … Important Disclaimer: The information contained on Healthy Focus is intended for informational and educational purposes only. And this is one of the things we find in the United … Among its purported benefits, vervain may help treat. Research published in the African Journal of Pharmacy and Pharmacology suggests that its leaf extract has been used in southern Nigeria for ulcers and microbial infections. The best use … 1) Antispasmodic and light analgesic qualities. Vervain had many uses in Native American culture as food and medicine. Therefore, it is another good … However, much research is still needed on the subject. ✓ Evidence Based. Among its purported benefits, vervain may help treat. Verbena officinalis, the common vervain … Blue vervain (Verbena hastata), however, is known to potentially interfere with blood pressure medications. Vervain has been employed since its discovery for the treatment of gall bladder, urinary system, liver and kidney problems, jaundice, pains and abdominal pain. Consult a medical practitioner for health problems. This also helps to breakdown and eliminate kidney … Anti-Anxiety Relaxant. One group was tested with blue vervain extracts, while the other was tested with methyl salicylate ointment, which is used for muscle and joint pain and cramps. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. The study also mentions that vervain is rich in flavonoids like apigenin, luteolin, quercetin, kaempferol, and tannins, which help in relieving depression. Studies conducted on vervain show that these effects of the plant are possible due to the presence of iridoids like hastatoside and verbenalin, and the polyphenol verbascoside in it. Benefits of Blue Vervain     It helps the body eliminates toxins and excess salt, water, and fat. This also helps to breakdown and eliminate kidney stones. A study carried out by the…. He listed its traditional use for colds, coughs and other issues affecting the respiratory organs as well as its use for "obstructions of the glandular system". Blue Vervain Facts Blue Vervain, or Verbena Hastata is a tall perennial herb with spiked purple flowers. Here is the step-by-step method to use lemongrass. Avoid Insomnia. Blue Vervain is a key herb in formulas for nervous system support, mood improvement, digestive system support, menstrual cycle support, musculo skeletal tension & holding patterns, lymphatic stagnation, inducing sweating when necessary, in some cases of pulmonary hypertension and in the case of diffuse esophageal spasm. $19.55 $ 19. Images are provided by Shutterstock & our contributors. It stimulates the release of urine, excess water, salts and fat, from the body. Vervain and Diabetes Persons have reported using this plant (leaves and flowers) to make tea, which drank over a period of time reduced their blood glucose level. Professor Carrington, from as far back as 2009 supported this view and added that blue vervain is also good for stomach and skin problems and the flu (Watson, 2009). You can also have its tincture for therapeutic effects. It’s typically used as a tea for stress … Respiration. Updated February 13, 2020. Herbal medicine practitioners in Navarra, Spain have been using blue vervain topically to fight inflammation. Health Benefits • Blue vervain is used to treat colds, coughs, and fever by expelling mucus from the lungs and by cooling the body through sweating. Researchers used carrageenan, an additive to thicken and preserve foods, to induce inflammation in test subjects. Blue vervain may also interact with drugs used in hormone therapy. 55 ($9.78/Fl Oz) Save more with Subscribe & Save. The number of reviews on Blue Vervain is fairly limited. Mulch also protects the roots in cold winter climates. The seed are edible when roasted and are ground into a powder and used as a pile (an Indian flour). $19.55 $ 19. If you find blue vervain tea bags, you can use them to make your tea. Vervain Tea Benefits. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. Vervain is thought to affect the parasympathetic nervous system and therefore serves a restorative and recuperative function. Pain Reliever. The unique composition of the acids and phytochemicals in Blue Vervain make it a very potent and fast-acting herb. The results of this study showed that these extracts show anti-inflammatory and analgesic properties but they are less than that of the ointment. Now add the blue vervain and lemon balm into the water and let it steep for about 10 minutes. It is a relaxing and uplifting herb that can stimulate the release of the neurotransmitters dopamine and serotonin, enhancing mood and well being. Blue vervain is a perennial plant that has been used for fighting the symptoms of depression. Once done, strain the tea into a cup and add honey or any other sweetener to your taste. Large doses of blue vervain have also caused diarrhea and vomiting in some people. For women, there are many benefits to blue vervain. The unique composition of the acids and phytochemicals in Blue Vervain make it a very potent and fast-acting herb. Some of its benefits include antitumor effects, nerve cell protection, anxiety- and convulsion-reducing properties, … A 1- to 3-inch (2.5 to 7.6 cm.) The Blue Vervain is a plant that you have to be careful in processing fresh everyday. Fights Inflammation. Have a look at some of the top advantages of vervain in detail here. This juice also helps in soothing acidity. It stimulates the release of urine, excess water, salts and fat, from the body. Enjoy a cup of this herbal tea for a relaxing sleep! Today this aromatic plant can also be found in eastern Europe, North Africa, Japan, China, and throughout North America. last updated - August 21, 2020 Respiration. Blue vervain has commonly been used for depression and anxiety. It does this by acting as a diuretic which is a substance that stimulates the release of urine from the body. The other part is vervain’s anti-parasitic activity. It has also been studied for its antitumor and brain-boosting effects. Blue vervain can also help improve your health in the following ways. Therefore, it is another good … John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). The potential neuroprotective effects of blue vervain may effectively prevent many progressive neuro-inflammations in humans. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. Enjoy a cup of this herbal tea for a relaxing sleep! It is useful in intermittent fevers, ulcers, pleurisy, scrof… This plant is popular over Europe & historically tracks to Roman times, where the benefits of vervain … Watson (2009) describes vervain as … Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. If yes, please share your email to subscribe. Blue vervain may also interact with drugs used in hormone therapy. One research found that blue tea extract, in a dosage of 50 to 100mg/ kg, increased memory in rats over the … Healthy Focus is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to healthyfocus.org. Drinking a tea made from blue vervain is an excellent natural remedy for those annoying … Vervain is a perpetual plant from the mint family, recorded by small purple-blue flowers & little spikes throughout the bud. The plant is the exact way to treat with stress feeling. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. Suggested Use. Vervain is a perpetual plant from the mint family, recorded by small purple-blue flowers & little spikes throughout the bud. Research published in the Psychiatry and Clinical Neurosciences journal indicated that blue vervain has hypnotic effects. Blue vervain is traditionally used by herbalist to aide the liver, soothe the nervous system, detoxify the body, reduce and stress and depression, eliminate pain, lower inflammation, boost the immune system, and help with cold and flu. Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! It has also been shown to possibly reduce stomachache. One research … Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. Vervain tea has been embraced for its sedative and calming properties for years. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. Vervain Essential Oil Benefits and Uses You have likely seen verbena in the wild, sometimes even planted as an ornamental plant in many front yards. Headaches 2. It is a hardy and drought-resistant plant found across North America and used as an herb by many people. The medicinal use of vervain can be traced back to the 18th century book "Sauer's Herbal Cure," where it was said to aid in the treatment of kidney stones. Vervain is often … This means that it may be helpful in relieving your mood. Curcumin can also limit weight gain. Blue vervain appears to be safe if there are no concomitant conditions that warrant caution. Health Benefits of Blue Vervain. As the dose increased, the effect decreased. Moreover, a 2010 research study confirms that the extracts of this herb have biologically active principles, which help fight diarrhea and gastrointestinal disorders. When toxins and excessive amounts of salt, water, and fat stay in the system, they start damaging organs such as the kidneys and liver. Cut rosemary on the new growth. This plant is popular over Europe & historically tracks to Roman times, where the benefits of vervain tea were used for a kind of medicinal treatments in the days before prescript pharmaceuticals. Used by herbalists for millennia to combat depression and mood swings, Vervain is a deeply penetrating nervine that soothes and sedates the nervous system. However, the dose proposed in this study is 200mg per kg. Another research published in the journal Basic and Clinical Neuroscience, in 2020, shows that the extracts of this plant could have an anti-depressant effect in adult rats. General aches an… Blue Vervain … Blue vervain can be consumed in the form of a warm infusion of leaves, roots, or flowers. Traditional uses and benefits of Blue vervain Leaves and roots are antiperiodic, diaphoretic, emetic, expectorant, tonic, vermifuge and vulnerary. 8 Effective Home Remedies for a Bartholin's Cyst, 8 Sucralose Side Effects-Updated for 2019 Research, The dried flowers are commonly taken in the form of a. Our articles are evidence-based and contain scientific references, fact-checked by experts. Blue vervain is a flowering plant that belongs to the vervain family, Verbenaceae. The side effects of blue vervain or verbena supplements are mentioned below: So, speak to your health expert before including it in your diet. Always use scissors or pruning shears to make clean cuts. Vervain regained popularly in the 1930s as one of the 38 flowering plants used in a homeopathic tincture called Bach Flower Remedy, variations of which are still sold today. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. 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